Join Kelly for an all-levels slow flow yoga class at the base of the Finish Tower at Nathan Benderson Park! This grounding practice is designed to gently release tension—especially in the neck and shoulders—and help you transition into the subtle, calming energy of the evening. We’ll move mindfully, breathe deeply, and reconnect with balance and ease.
✨ Please bring a yoga mat, water, any props you enjoy using when you practice Yoga and good vibes. Dress in layers/ bring a sweater for the relaxation phase of the session.
🌿 Since we’ll be practicing on a hard surface, consider bringing a towel for a little extra cushioning
📝 https://www.signupgenius.com/go/10C0E4FA9A92BA3FFC34-56282686-yoga
🪙 Fee: $10 can be paid via venmo @kelly-naughton-kn or cash on site, credit cards not accepted on site
