Introduction followed by three one-hour sessions from 8:30-9:30 a.m.
— that's two hours of instruction and a graduate walk. (Please note that it is not necessary to attend the free intro class to participate in the remaining class dates.)
Oct. 8 — Intro
Oct. 22 — Class 1, Lower Body
Oct. 29 — Class 2, Upper Body
Nov. 12 — Intro
Nov. 19 — Class 1, Lower Body
Nov. 26 — Class 2, Upper Body
Dec. 10 — Intro
Dec. 17 — Class 1, Lower Body
Dec. 24 — Class 2, Upper Body
Fall Graduate Walk
Tuesday, Dec. 31, 8:30-10 a.m.
Location: Pavilion at the Ronald A. Balducci Playground and Event Garden
NOTE: There are no workshops until October.
Maximum of 10 participants per workshop
For those who have completed a previous ChiWalking workshop, sign up for a graduate walk! February 27, March 27, or April 24. $15 per graduate walk.
ChiRunning® and ChiWalking® are registered trademarks of ChiLiving, Inc.